Author: healthadmin

Practicing mindfulness meditation for a month using a mobile application will help you process visual information and initiate local eye movements faster. The benefits of visual attention apply equally to young, middle-aged, and older adults, with no clear differences across age categories. These initial findings, published in the journal eNeuro, suggest that a short daily meditation can successfully change basic cognitive functions. The human brain relies on a small region called the locus coeruleus to maintain mental focus and process incoming sensory information. This deep brain structure serves as the main source of norepinephrine. Noradrenaline acts as a chemical messenger…

For decades, multiple sclerosis research has focused on myelin, the insulation around the brain’s wiring. Scientists paid less attention to other losses occurring in parallel. Neurons in the cortex, the seat of higher-level thinking and cognition, were silently dying. A research team led by the University of California, San Francisco, the University of Cambridge, and Cedars-Sinai Medical Center has now determined that the loss is caused by destruction of neurons’ DNA when inflammation overwhelms the brain. The findings help explain why brain scans of MS patients reveal damage to not only the white matter, but also the gray matter, the…

Perinatal depression, which occurs during pregnancy or the postnatal period, is one of the most common mental health conditions experienced by women. This condition affects not only the health of the mother during pregnancy and after childbirth, but also the development of the child. Multiple factors influence maternal mental health, and recently emerging evidence suggests a link between antibiotic use and maternal mental health. The study was published in the journal Volume 26. BMC public health It was conducted on January 10, 2026 by Kenta Matsumura, a former associate professor at the University of Toyama’s Department of Public Health and…

UNIGE’s team has engineered a molecular system that identifies and neutralizes cancer cells with unprecedented precision, paving the way for autonomous and self-regulating drugs. How can we target cancer cells without damaging healthy tissue? This is one of the big challenges facing oncology today. Using synthetic DNA strands, a team at the University of Geneva (UNIGE) has developed a “smart” system that can recognize cancer cells with great precision and release powerful drugs only where they are needed. Beyond cancer treatment, this research paves the way for “smart” medicines and programmable drug delivery. The full article is available in the…

Kinesio taping, or “KT tape”, which is widely used to relieve joint and muscle pain and increase range of motion, may not be all that effective, suggests a pooled data analysis of existing evidence published in the online journal BMJ Evidence-based medicine. The cotton-based, breathable adhesive tape, commonly used on the bodies of high-profile athletes, athletes and women, may have immediate or short-term benefits, but researchers say current evidence is “highly uncertain”. The researchers concluded that the lack of strong evidence, as well as the associated potential for skin irritation, may limit its use in clinical practice. Kinesio (KT) taping…

Placing fruit and vegetable sections near supermarket entrances can increase purchases and improve the quality of women’s diets, according to new research funded by the National Institute for Health and Care Excellence (NIHR). Published in a magazine PLOS medicineThe study showed that placing such produce near store entrances resulted in approximately 2,525 extra pieces of fruit and vegetables being purchased per store per week. This was in contrast to the significant decline in population-level fruit and vegetable purchases and intake during the study period, which coincided with the COVID-19 pandemic and cost of living crisis. The researchers say government regulations…

Do you drink coffee at night to keep you awake? A new study from the University of Texas at El Paso suggests the habit may have some unexpected downsides. Scientists have found that consuming caffeine at night increases impulsive behavior, making you more likely to engage in risky or uncontrollable behavior. The survey results are iscienceis from a study led by Dr. Eric Sardes, Dr. Paul Sabandal, and Dr. Kyung-An Han. Researchers used fruit flies to examine how caffeine ingested at different times of the day affects inhibition and impulsivity. The tree species used are Drosophila melanogasterwhose genetic makeup and…

Recent research published in personality and individual differences This suggests that people who believe that words can cause lasting psychological damage tend to have worse mental health. This finding provides evidence that this particular belief is measurable and stable over time. This research helps explain contemporary cultural divides over free speech, safe spaces, and political correctness. The researchers conducted this study because public debates often focus on whether certain speech is merely offensive or actually harms people’s well-being. These disagreements have implications for college campus and workplace policies regarding things like trigger warnings and restricted language. “People disagree on whether…

President Donald Trump said over the weekend that he wanted to “get Iranian oil” by taking control of key export hubs, repeating his stance of restraint for more than a decade.Experts say this reflects his disregard for international law and his belief in “fossil fuel imperialism.”“President Trump truly believes that the United States is entitled to whatever resources it wants,” said Patrick Biggar, co-director of the Transition Security Project, a research initiative focused on climate and geopolitical concerns of militarization. “This is exactly the logic that “might be right,” and it is both abhorrent and a spectacular miscalculation.”President Trump is…

When Judith Enck, a former top official at the Environmental Protection Agency, noticed a large line of chemical and plastics industry lobbyists visiting the agency’s Washington headquarters in February, she wondered what was going on. The answer came a few weeks later. Government agencies are moving to revive a proposal from the first Trump administration to repeal Clean Air Act regulations on one of the industry’s go-to methods for chemically processing plastic waste into new industrial feedstocks and fuels. The EPA is approaching this interestingly by incorporating a request for comment on so-called “advanced recycling” through a process known as…