People of color who are also members of sexual and sexual minority groups face unique challenges shaped by overlapping forms of discrimination. While much research has focused on the mental health risks they experience, far less has investigated how people with these multiple identities build strength and resilience.
A new study by Aldo Barita of Michigan State University’s Department of Psychology fills that gap. The study, published in the journal American Psychologist, found that affirming one’s identity can be a source of psychological strength, not just vulnerability.
Using a national sample of 418 sexually and gender diverse people of color, this study focused on two important aspects of identity affirmation, including identity cohesion and identity-based growth.
Identity coherence is the feeling that different aspects of oneself are consistent. combined in a meaningful way. In contrast, identity-based growth reflects the process of developing a deeper understanding of oneself through overcoming experiences of alienation.
Researchers found that both identity cohesion and identity-based growth were positively related to resilience and negatively related to depressive symptoms. This suggests that the more cohesive you are with your intersecting identities, the more protected you will be when dealing with adversity.
“These findings challenge research trends that focus on risk and harm when examining the experiences of marginalized communities,” said Balita, co-lead author of the study. Dean’s Research Fellow in the Department of Psychology. “These findings suggest that identity itself can be a source of protection and empowerment. Identity can serve as an active form of resistance against systemic oppression.”
While identity-based growth also supports resilience, the findings also showed an unexpected direct association with higher depressive symptoms.
Developing a sense of self in the context of systemic discrimination involves a great deal of emotional labor. The burden of recovery should not fall solely on the marginalized. This research shows that growing through oppression comes at a cost. ”
Aldo Barita, Department of Psychology, Michigan State University
This finding has practical implications for clinicians and community organizations.
By creating positive spaces where sexually and gender diverse people of color can explore and celebrate their identities, and by developing therapeutic approaches that target identity cohesion and identity-based growth, clinicians and organizations can help promote resilience and strengthen mental health in these populations.
“Clinicians and community leaders have an opportunity to help sexually and gender diverse people of color recover from oppression, replace oppressive narratives with liberating narratives of unity and growth, and build resilience,” Barita said.
sauce:
michigan state university
Reference magazines:
Parmenter, J. G., and Barita, A. (2026). Understanding identity affirmation among sexually and gender diverse people of color as a form of resistance: Implications for a resistance-resiliency model. American psychologist. DOI: 10.1037/amp0001671. https://psycnet.apa.org/doiLanding?doi=10.1037%2Famp0001671
